Transforming Lives Through Expert Nutrition Guidance
Hello I am Ushakiran
Registered Dietician | Diabetic Educator | Author
With over 27 years of experience, Ushakiran has helped more than one lakh patients achieve their health goals. Discover personalized diet plans, expert advice, and a path to a healthier you.
About Me
Hi, I am Ushakiran Sisodia, Registered Dietician (RD No.10/95), Diabetic educator , MSc (Foods & Nutrition) Gold medallist, PGDBM NMIMS (2021). Presently working Jaslok hospital , as Head Dietetics and Nutrition. Consultant. Headed, Diet & Nutrition Dept, for 22 years, Nanavati Super Speciality Hospital Mumbai Since 27 year in the field of Food Nutrition & Dietetics. Treated more than one lakh patients.
Wellness Programs
Achieving optimal health goes beyond just following a diet; it involves a holistic approach that considers all aspects of your well-being. Our wellness programs are designed to support you in making sustainable lifestyle changes that enhance your overall health and vitality.
Our Wellness Services
- Personalized Wellness Plans
- Corporate Wellness Programs
- Weight Management
- Stress Management
- Nutrition Counseling
Why Choose Us?
- Expert Guidance: With over 27 years of experience, we offer expert advice and personalized support to help you achieve your health and wellness goals.
- Holistic Approach: Our wellness programs address all aspects of your health, ensuring a comprehensive and balanced approach to well-being.
- Sustainable Results: We focus on creating sustainable lifestyle changes that lead to long-term health improvements.
Benefits
01
Effective Weight Management
Through personalized nutrition plans, I’ve helped patients achieve significant weight loss, ranging from 25-40 kg over 12-14 months. This has been particularly beneficial for those struggling with obesity or needing to reach a healthy weight for medical treatments.
02
Enhanced Diabetes Control
By optimizing dietary strategies, I’ve successfully reduced HbA1C levels in diabetic patients, such as decreasing it from 14.6% to 5.7% within three months. This improvement supports better long-term health outcomes and glucose management.
03
Improved Cancer Treatment Outcomes
I’ve supported cancer patients like Urja Vakharia by addressing nutritional deficiencies and aiding weight gain, enabling them to complete their chemotherapy and radiation therapy more effectively, leading to improved treatment success rates.
04
Specialized Care for Critical Conditions
I provide tailored nutrition therapy for patients with severe conditions, including those on ventilators, recovering from Covid-19, or suffering from mucormycosis. This specialized care enhances recovery and overall health during critical periods.
General FAQs
We offer a range of nutrition services including personalized diet plans, diabetic education, weight management, nutrition counseling, and corporate wellness programs. Each service is tailored to meet your unique health needs and goals.
Booking a consultation is easy! You can book a consultation online through our website or contact us via phone or email. Our team will assist you in scheduling an appointment at a convenient time.
During a consultation, we will assess your current health status, dietary habits, and lifestyle. Based on this assessment, we will create a personalized nutrition plan that aligns with your health goals. Follow-up sessions may be scheduled to monitor your progress and make necessary adjustments.
Yes, we offer both in-person and online consultations to accommodate your preferences and ensure you receive the support you need, regardless of your location.
To make the most of your first consultation, please bring any recent medical reports, a list of current medications, and details about your dietary habits. It’s also helpful to have a clear understanding of your health goals and any specific concerns you would like to address.
Important Links
- Mid-Day : Mumbai heat: Nutritionists share essential tips to keep yourself hydrated
- कैंसर पेशेंट ऊर्जा की कहानी:लॉकडाउन के मुश्किल दौर में कैंसर से जंग लड़ी, उन्होंने यह दिखा दिया कि हौसला हो तो मुश्किल हालातों से भी जीता जा सकता है
- A totally creative & holistic approach for end stage renal disease patient in developing resistence & self esteem
- BNI Profile
- National Nutrition Week | Dr Usha Kiran Sisodia | Head of the Diet and Nutrition
- Road Toward Health Heart | Sisodia Ushakiran
- Foods That Can Increase Your Risk Of Vaginal Infections
- Eating slowly vs quickly: Which is better for your health?
- How to cook red rice and 5 recipes to get started
2024 conferences International oral paper presentations
kochi trip Master class
Review / Feedback
2 years ago my father was suffering from cancer of Buccal Mucosa and was admitted in Nanavati hospital.Dr Usha’s diet plan has completely transformed him.it’s not only helped him in giving the proper nutrition as well as introduced the variety of delicious meal.As he was
Having the big whole operated area introduction of food from mouth was very difficult.With the help of surgeon, hospital staff and Mrs Usha Sisodia’s great efforts my father is cancer free today.I will always be grateful to her🙏🙏
Effectiveness (⭐⭐⭐⭐⭐)
Mrs. Usha ji’s diet plan appears highly effective in controlling blood sugar levels within a short period. A 3% drop in HbA1c suggests a well-structured meal plan that helped regulate glucose levels consistently. Reducing HbA1c from 12.9 to 9.9 in just 1.25 months through a diet plan is a significant achievement, indicating effective dietary guidance and patient adherence.
I strongly suggest consulting Mrs. Usha ji for a well-structured and results-driven plan.
